They just died

Is it normal to cry all the time and feel so empty?

What people do around the world

In the news

The RSPCA in the UK has surveyed over 4,000 people about pet grief. 66.9% were surprised by how strong it was, 72.6% lost their daily routine, and 65.9% had trouble sleeping.

RSPCA
An owner・English-speaking
「My dog died this morning, and I still have to take an exam today.」
UK

Call a free pet loss support line

Blue Cross, every day 8:30am to 8:30pm

Blue Cross
An owner・English-speaking
「I had my 16-year-old dog put to sleep. Another pet died just last week. I'm so sad.」
An owner・English-speaking
「My dog passed away. I've been trying to cope with the loss, and I miss her so much.」
US

Join a monthly online pet loss group

Cornell animal hospital, for recent clients

Cornell Chronicle
An owner・English-speaking
「My dog of fourteen years just died. This week I've felt sad, numb, and exhausted.」
An owner・English-speaking
「My dog just died, and the whole world feels awful.」
An owner・English-speaking
「My dog died two weeks ago. I can't eat, I keep crying, and I have to force myself out of bed each day.」
Australia

Call a free grief line and talk to a volunteer

Griefline, with a Traditional Chinese fact sheet

Griefline
An owner・Latin America
「My dog died on my birthday. I feel sad and angry, and I still forget it's gone when I enter the living room.」
Organisation

How to cope with the loss of a pet

RSPCA

Updated 29 Oct 2026.

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