Guides
Is this normal?

It has been so long and it still hurts. Is that normal?

Yes. Research says grief for a pet usually lasts six months to a year, and longer for some. Grief has no set end date.

For: Months later, The anniversary and after 14 owners asked about this

A real example

In 2026, Maynooth University surveyed 975 UK adults. Of those who lost a pet, 7.5% met the criteria for prolonged grief. For a close friend's death, it was 7.8%.

Research, Maynooth University, 16 Jan 2026Read the original

What others said

「My dog left us in 2013 after 14 years with our family, and I still think of them.」

Shared online (reworded) Asia-Pacific, Oct 2026

「I miss my two mini dachshunds who always slept curled up together.」

Shared online (reworded) Japan, Oct 2026

「I've lost four chihuahuas, and time never makes me used to this pain.」

Shared online (reworded) Taiwan, Oct 2026

「While packing for a trip, I remembered how my dog, who died in 2023, was always by my side.」

Shared online (reworded) Japan, Oct 2026

「I lost an old dog in March and still feel lonely; my 18-year-old dachshund survived summer, and I worry yet treasure each day.」

Shared online (reworded) Japan, Oct 2026

「My dog died of an illness two years ago, and old photos still make me miss my dog, and smile.」

Shared online (reworded) Japan, Oct 2026
Show 7 more

「Strangers used to wish my 13-year-old dog good health, and since my dog died, I wish the same to animals I meet.」

Shared online (reworded) Asia-Pacific, Oct 2026

「On my day off, I look toward the window and miss my dog, who died at 18.」

Shared online (reworded) Japan, Oct 2026

「My golden retriever is gone. Raking leaves alone, I remember how he used to help me.」

Shared online (reworded) English-speaking, Oct 2026

「I cried again for my dog buried in the garden. I miss it so much.」

Shared online (reworded) Europe, Oct 2026

「My 16-year-old dog was put to sleep in June, and this year has been really hard.」

Shared online (reworded) English-speaking, Oct 2026

「After reading a book, I wish my dog, gone almost two years, could be reborn; I still miss my dog and it still hurts.」

Shared online (reworded) Europe, Oct 2026

「I will always miss my dog.」

Shared online (reworded) Latin America, Oct 2026

What people do in different places

Book free one-on-one grief counselingUS | University of Illinois Veterinary Teaching Hospital
A university counseling center shares pet grief infoTaiwan | Dong Hwa University, with the center's phone
Make a leaflet for people who lost a petJapan | Kwansei Gakuin and other researchers
Call a free line; grief has no time limitUK | Blue Cross Pet Bereavement Support

Sources

National Dong Hwa University Counseling Center: Grief after a pet diesOfficial, 國立東華大學心理諮商輔導中心
University of Illinois College of Veterinary Medicine: Grieving for a pet takes many formsOrganisation, University of Illinois College of Veterinary Medicine, 11 Jun 2019
LSU School of Veterinary Medicine: Counseling servicesOrganisation, LSU School of Veterinary Medicine
14 posts from owners online: reworded and anonymised, showing only the platform, region and month. We keep the original links privately.

Updated 25 Oct 2026. This page updates daily from owners’ posts.

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